Sesame Seeds Sesame has one of the highest oil contents of any seed. With a rich nutty flavor, it is a common ingredient in cuisines across the world.
Sesame seed is one of the oldest oilseed crops known, domesticated well over 3000 years ago. It was a major summer crop in the Middle East for thousands of years, as attested to by the discovery of many ancient presses for sesame oil in the region.